Women’s Mental Health Week: PA House Democratic Caucus’s 37 Women Share Letters to Their Younger Selves

In a heartwarming display of solidarity and support, the 37 women of the PA House Democratic Caucus came together to celebrate Women’s Mental Health Week by writing letters to their younger selves. These letters, filled with messages of encouragement, resilience, and self-care, are now featured in an online gallery along with a portrait of each legislator.

The lawmakers, who understand the unique challenges and stressors that women face on a daily basis, hope to remind all Pennsylvanians that mental health is just as important as physical health. They emphasize the importance of self-care, compassion, and kindness in dealing with feelings of self-doubt, anxiety, and stress.

As Mental Health Awareness Month continues, the representatives are not only advocating for better mental health resources but also for issues such as equal pay, family leave, and childcare. They are encouraging women in their communities to join the campaign by writing a letter to their younger selves and sharing it on social media with the hashtag #YoungerSelf.

This initiative by the PA House Democratic Caucus serves as a powerful reminder of the importance of mental well-being and the need for support and understanding in our communities. As they continue to advocate for better jobs, schools, and communities for all Pennsylvanians, these lawmakers are leading by example in promoting self-care and vulnerability.