Megan Thee Stallion Opens Up About Mental Health and Fitness Journey in Women’s Health Cover Story
Megan Thee Stallion Opens Up About Mental Health and Fitness Journey in Women’s Health Cover Story
Just in time for “Hot Girl Summer,” Megan Thee Stallion graces the cover of Women’s Health magazine, baring more than just her skin. In a revealing interview, the Houston Hottie opens up about how focusing on fitness has been beneficial for her mental health.
Posing strategically in steamy photos for Women’s Health’s Body Issue, Megan shares how prioritizing her health in body, mind, and spirit helped her overcome “dark times.” She candidly discusses the mental struggles she faced after the incident with Tory Lanez in July 2020, and the subsequent aftermath and emotional trial that followed.
Megan reflects on the challenges she faced, stating, “A lot of people didn’t treat me like I was human for a long time.” She addresses the hate she received on social media and the expectations placed on her as a Black woman in the public eye.
The rapper reveals that she initially tried to suppress her emotions during these difficult times but eventually sought help from a therapist. Along with therapy, Megan found solace in fitness, using it as a way to escape and find happiness.
Now, Megan stays active throughout the week, sharing her workout videos on social media. She emphasizes the importance of mental preparation before working out, stating, “If I want to be a stallion and not a pony, I got to get up and put in the work.”
In a video for Women’s Health, Megan shares her wellness practices, including Pilates classes, gym sessions, and healthy eating habits. She emphasizes the importance of starting the day with a workout to set a positive tone for the rest of the day.
Taking her fitness journey to the next level, Megan has become a Planet Fitness ambassador and partnered with Nike to create custom workouts and a signature sportswear collection. She is empowering others to embrace a healthy lifestyle and prioritize their mental well-being.
Megan Thee Stallion’s story serves as a reminder that self-care and fitness can be powerful tools for overcoming challenges and finding inner strength. As she continues to inspire others with her journey, Megan proves that she is not just a hot girl, but a strong and resilient woman.
