Homemakers Breaking Stereotypes: From Boxing to Yoga, They Try It All

Homemakers in Thiruvananthapuram are breaking stereotypes and embracing fitness like never before. After the lockdown was lifted, there has been a noticeable shift in fitness trends, especially among women, who are flocking to gyms and trying out various forms of exercise.

From boxing to Kalari to yoga, homemakers are exploring different avenues to prioritize their well-being and break free from traditional gender roles. Joseph Lawrence, owner of Zero Fitness Performance Studio, emphasizes the importance of a comprehensive approach to fitness, incorporating weightlifting, yoga, martial arts, and meditation for overall well-being.

Women like Joyce Varghese, Maryam John, and Rebecca Fenn are leading the way, making fitness a priority in their lives and inspiring others to do the same. Joyce, a 54-year-old grandmother, finds joy in her daily gym routine, while Maryam, a retired engineer, focuses on holistic wellness rather than just weight loss. Rebecca, a 25-year-old gym-goer, highlights the empowerment that comes from feeling strong and capable through fitness training.

The stigma around women going to gyms is slowly fading away, as more women realize the importance of staying active and healthy. The supportive community at Zero Fitness Studio and the positive impact of regular exercise are motivating homemakers to break barriers and embrace a healthier lifestyle.

As homemakers in Thiruvananthapuram continue to challenge stereotypes and prioritize their well-being, they are not only transforming their own lives but also inspiring others to join them on the journey to fitness and empowerment.