10th Annual Columbus Fitness Sampler Returns, Offering Women a Day of Empowerment, Health, and Beauty
Columbus Fitness Sampler: Empowering Women Through Health and Beauty
The Columbus Fitness Sampler, organized by local health and wellness company The Beauty Boost, is gearing up for its biggest event yet after 10 years of success. Founded in 2015, the event aims to empower women and promote health and beauty by providing them with...
How Does Premature Menopause Impact Your Health?
The Impact of Premature Menopause on Women's Health and Lifespan: Recent Research Findings
Premature Menopause Linked to Health Risks and Reduced Lifespan for Women
Recent research presented at the European Congress of Endocrinology in Stockholm, Sweden, has shed light on the significant impact of premature menopause on women's health and lifespan. Premature menopause, defined as...
Dr. Shaenor Ishmael identifies key factors impacting maternal health
Expert Insights: Maternal Mental Health and Black Women's Issues
Shaenor Ishmael, Ph.D, a psychotherapist and expert in maternal mental health, is dedicated to helping new mothers navigate the challenges of anxiety, depression, and other perinatal mental health conditions. In a recent interview with rolling out, Ishmael shed light on the importance of addressing maternal...
Understanding the Concept of Cycle Syncing
Tips for Managing Your Menstrual Phase: Nutrition, Exercise, and Sleep
"Optimizing Your Health During the Menstrual Phase: Nutrition, Exercise, and Sleep Tips"
As women, our bodies go through a natural cycle each month, and understanding how to best care for ourselves during each phase can make a big difference in how we feel. The menstrual...
House Democratic women celebrate Women’s Mental Health Week with portrait and letter campaign
Women's Mental Health Week: PA House Democratic Caucus's 37 Women Share Letters to Their Younger Selves
In a heartwarming display of solidarity and support, the 37 women of the PA House Democratic Caucus came together to celebrate Women's Mental Health Week by writing letters to their younger selves. These letters, filled with messages of...
