The Mediterranean Diet: A Natural Remedy for Depression, Particularly Beneficial for Women

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Study on Diet, Depression, and Gender Differences Researchers from the Institute of Biomedical Technologies of the Cnr and the IRCCS Casimiro Mondino National Neurological Institute Foundation of Pavia have made a groundbreaking discovery regarding the relationship between diet and depression in older adults. In a study published in the British Journal of Nutrition, they...

10 Unforgettable Mother’s Day 2024 Gift Ideas That Mom Will Absolutely Adore!

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Unique Mother’s Day Gift Ideas to Show Your Appreciation Mother’s Day is just around the corner, and it’s time to start thinking about how to show the special women in our lives how much they mean to us. Mother’s Day, celebrated on the second Sunday of May, is a day dedicated to honouring the...

Ricki Lake, aged 55, reveals 35-pound weight loss achieved without medication

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Ricki Lake Opens Up About Feeling the "Best" Ever After Losing 35 Pounds Ricki Lake, the former talk show host, is making headlines for her incredible weight loss journey. At 55 years old, Ricki recently revealed that she has shed an impressive 35 pounds and is feeling better than ever. In a recent interview...

Dame Kelly Holmes struggled to accept the effects of perimenopause on her body

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Celebrating 20 Years Since Dame Kelly Holmes' Olympic Gold Medals Dame Kelly Holmes, the double gold Olympic medalist, is still in the mood for celebrating two decades after her historic wins at the 2004 Summer Olympics in Athens. Now 54, Holmes is gearing up for the Paris Olympics and has high hopes for British...

Her Diet and Exercise Routine: Everything You Need to Know

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Khloé Kardashian Shares Insights on Her Weight Loss Journey and Healthy Lifestyle Khloé Kardashian Opens Up About Her Weight Loss Journey and Healthy Lifestyle Khloé Kardashian, known for her role in the reality TV show The Kardashians, has been candid about her weight loss journey following her divorce from former NBA star Lamar Odom. In...