Panel of Medical Experts Offer Tips on Preventing Cardiovascular Disease at Go Red for Women Luncheon
The Go Red for Women Luncheon held at the Odessa Marriott Hotel & Conference Center brought together a panel of medical experts to discuss the importance of cardiovascular health in women. With heart disease being the leading cause of death among women, the event aimed to raise awareness and provide valuable tips on prevention and lifestyle changes.
Mrs. America Regina Stock emphasized the need for women to prioritize self-care and value their own health. Emcee Stephanie Rivas highlighted the mission of the American Heart Association to promote longer, healthier lives and stressed the significance of healthy lifestyle choices in preventing cardiovascular disease.
The expert panelists, including Dr. Kathryn Hutton, Dr. Stephanie Kubacak, Dr. Manohar Angirekula, and pharmacist Chelcee Porter, discussed the American Heart Association’s Life Essential Eight checklist for maintaining cardiovascular health. Topics such as diet, exercise, stress management, and sleep were addressed as crucial factors in reducing the risk of heart disease and stroke.
Dr. Hutton emphasized the importance of addressing pregnancy-related conditions that can increase the risk of cardiovascular disease later in life. Dr. Kubacak highlighted the role of stress in contributing to various health issues, while Dr. Angirekula emphasized the correlation between diabetes and heart disease.
Porter, as a functional pharmacist, emphasized the significance of a healthy diet in supporting overall health and preventing disease. Making small changes in dietary habits, such as choosing more vegetables and reducing eating out, can have a significant impact on heart health.
The event, organized by Sydney Gore and the committee, raised over $120,000 towards the Go Red for Women mission. The panelists urged women to take charge of their health and support each other in their health journeys. By promoting awareness and advocating for healthy lifestyle choices, the event aimed to empower women to prioritize their heart health and well-being.
