Weight Loss

Best Foods for Managing Type 2 Diabetes: A Dietitian's Guide The Best Foods to Eat if You Have Type 2 Diabetes Receiving a diagnosis of type 2 diabetes can be overwhelming, especially when it comes to figuring out the best foods to eat to keep your blood sugar stable. However, experts say that with the...

Delta Burke Opens Up About Struggles with Weight, Substance Abuse, and Leaving Hollywood Delta Burke, known for her role as Suzanne Sugarbaker on the hit CBS sitcom "Designing Women," recently opened up about her struggles with weight and substance abuse in a candid interview on the "Glamorous Trash" podcast. The 67-year-old actor revealed that she...

Woman's Gym Return Ends in Disaster: Fractured Toe Halts Fitness Journey Woman Fractures Toe in Gym Mishap, Faces Lengthy Recovery Rose, a determined gym-goer from Southern California, had the worst possible luck when she returned to the gym in an effort to get in shape. This was her second attempt at getting fit, with her...

Health: 11 Foods that Helped a Weight Loss Coach Shed 160 Pounds Amber Clemens, a Wisconsin weight loss coach, has shared her incredible journey of shedding 160 pounds from 2018 to 2020 and keeping it off. In a recent TikTok video that has garnered 70,000 views, Clemens revealed the 11 foods that made her...

Understanding Calorie Deficits: How to Calculate, Achieve, and Maintain a Healthy Weight Loss Journey Headline: Understanding the Power of a Calorie Deficit for Weight Loss In the quest for effective weight loss methods, many turn to the concept of a calorie deficit. But what exactly is a calorie deficit, how can you calculate it, and...

Delta Burke Opens Up About Weight Struggles and Drastic Measures During 'Designing Women' Fame Delta Burke, best known for her role as Suzanne Sugarbaker on the hit series "Designing Women," is opening up about the intense scrutiny she faced over her weight during the '80s and '90s. In a candid interview on the Glamorous...

Study Shows Combining Time-Restricted Eating and High Intensity Exercise Can Improve Health and Aid Weight Loss The Power of Combining Time-Restricted Eating and High Intensity Exercise for Weight Loss and Health Improvement A groundbreaking new study has revealed the incredible benefits of combining time-restricted eating with high intensity functional training (HIFT) for weight loss and...

Everything You Need to Know About Intermittent Fasting: What to Eat and Drink Intermittent fasting has been a popular diet strategy for years now, with many claiming it has numerous health benefits, including weight loss and improved appetite control. However, figuring out what foods and drinks are allowed during fasting periods can be confusing....

Expert Advice on Managing Weight Gain During Menopause Title: Fitness Expert Shares Tips on Managing Weight Gain During Menopause Menopause is a natural phase in a woman's life that comes with various side effects, including unwanted weight gain. To address this issue, global fitness coach expert Joanna Dase from Curves shared valuable advice on how...

Heading: Delta Burke's Weight Loss Journey: From Black Beauties to Crystal Meth The former "Designing Women" star Delta Burke recently revealed on the "Glamorous Trash" podcast that she turned to crystal meth to lose weight. Burke, 67, shared that while studying in London, she was prescribed pills that made her heart race but helped...