Self-Care

Women Veterans Half-Day Retreat: Embracing Whole Health Practices and Nourishing the Body and Mind The Sheridan VA Health Care System is empowering women Veterans to take control of their health and well-being through a free, half-day retreat focused on whole health practices. The program, led by Women Veterans Program Manager Misti Bybee, aims to...

Unique Mother’s Day Gift Ideas to Show Your Appreciation Mother’s Day is just around the corner, and it’s time to start thinking about how to show the special women in our lives how much they mean to us. Mother’s Day, celebrated on the second Sunday of May, is a day dedicated to honouring the...

First Lady Jill Biden Honors Betty Ford at First Ladies Luncheon in Grand Rapids First Lady Jill Biden delivered a heartfelt speech at the Gerald R. Ford Presidential Foundation's annual First Ladies Luncheon, paying tribute to former first lady Betty Ford. Despite feeling under the weather and losing her voice, Biden was determined to...

The Burden of Caregiving: Women's Role as Primary Caregivers and the Need for Support Title: The Burden of Caregiving: Women Struggle to Prioritize Their Own Well-Being In a society where women are often expected to prioritize the needs of others over their own, the burden of caregiving weighs heavily on their shoulders. In Canada alone,...

Bianca Belair Opens Up About Prioritizing Mental Health as a WWE Superstar Bianca Belair Opens Up About Prioritizing Mental Health as a WWE Superstar Bianca Belair, the reigning SmackDown superstar within the WWE, is not only known for her impressive wrestling skills but also for her dedication to maintaining her mental and physical health. In...

Understanding Postpartum Psychosis: Causes, Symptoms, and Treatment The days, weeks, and months after giving birth can be a sensitive period for mental health, with postpartum psychosis (PPP) being a rare but serious condition affecting some individuals. PPP is characterized by hallucinations, delusions, and difficulty distinguishing reality, making it a mental health emergency that requires...

Importance of Regular Health Screenings for Women: Prioritizing Self-Care and Well-Being Women's Health: The Importance of Regular Screenings Women are known for prioritizing the health and well-being of their loved ones, often putting their own needs on the back burner. However, regular health screenings are crucial for women to ensure their overall well-being and to...

Beauty Secrets of Robin Arzón: A Peek into Her Skincare and Haircare Routine Title: Robin Arzón Shares Her Self-Care and Beauty Routine Secrets Robin Arzón, the former lawyer-turned-VP of fitness programming at Peloton, is a force to be reckoned with. Not only is she an athlete, mom of two, author, and founder of the lifestyle...

The Importance of Scalp Care: Tips and Tricks for a Healthy Scalp The latest trend taking over social media is scalp care, with TikTok users racking up millions of views on videos featuring scalp treatments and rituals. From hair slugging to Japanese scalp treatments, people are going to great lengths to understand and improve...

Empower Your Health with OLLY's BVE Supplements for Women Introducing OLLY's BVE Collection: The Ultimate Self-Care Lineup for Women's Health In honor of Women's History Month, OLLY has launched a groundbreaking collection of supplements designed to empower women to take control of their health and well-being. Dubbed the BVE (Big Vagina Energy) movement, this collection...