Self-Care

Society For Family Health Trains Over 8,000 Women in Self-Injecting Family Planning Method in Nasarawa State Society For Family Health Empowers Over 8,000 Women in Nasarawa State with Self-Injecting Family Planning Method In a bid to improve access to family planning services and reduce maternal and child mortality rates, the Society For Family Health (SFH)...

The Importance of Wellness Exams for Older Women: Managing Chronic Conditions and Preventive Care with Medicare Title: Importance of Wellness Exams for Older Women: Managing Health Challenges of Aging As women age, the risk for certain chronic diseases increases, making regular wellness exams critical for maintaining health and managing potential health challenges. The aging process...

Training Pharmacists and Supply Chain Managers to Improve Access to Safe Abortion Services in Zambia ZAGO's Training Initiative Improves Access to Safe Abortion Care in Zambia In a groundbreaking effort to address the barriers to safe abortion services in Zambia, the Zambia Association of Gynaecologists and Obstetricians (ZAGO) has successfully implemented a training program for...

The Importance of Scalp Care: Tips and Tricks for a Healthy Scalp The latest trend taking over social media is scalp care, with TikTok users racking up millions of views on videos featuring scalp treatments and rituals. From hair slugging to Japanese scalp treatments, people are going to great lengths to understand and improve...

First Lady Jill Biden Honors Betty Ford at First Ladies Luncheon in Grand Rapids First Lady Jill Biden delivered a heartfelt speech at the Gerald R. Ford Presidential Foundation's annual First Ladies Luncheon, paying tribute to former first lady Betty Ford. Despite feeling under the weather and losing her voice, Biden was determined to...

Grace Beverley: A Multi-Hyphenate Woman Making Waves in Health and Wellness Grace Beverley: The Ultimate Multi-Hyphenate Woman At just 27 years old, Grace Beverley has already achieved more than most people do in a lifetime. She is the founder of not one, but three successful businesses - the eco-conscious activewear brand TALA, the fitness app...

Ohio Childcare Providers Facing Financial Struggles Amid Reimbursement Rate Cuts Ohio Childcare Providers Struggle Amid Cuts to Reimbursement Rates In a heartfelt plea for support, Kisha Johnson, a dedicated early childhood educator with 26 years of experience, sheds light on the challenges faced by childcare providers in Ohio. Despite her unwavering passion for nurturing young...

Prioritizing Women's Mental Health: Understanding the Unique Challenges and Strategies for Well-being Title: Women's Mental Health: Why Prioritizing It Matters In today's society, the importance of mental health awareness has been on the rise. However, there is still a lack of adoption among many individuals, especially when it comes to addressing the unique challenges faced...

The Importance of Self-Care for Women's Mental Health in May May is a month filled with important observances, including Mother’s Day, International Day of Families, National Women’s Health Month, and Mental Health Awareness Month. The common thread among these observances is women, making it a great time to focus on self-care, especially for women...

Understanding Postpartum Psychosis: Causes, Symptoms, and Treatment The days, weeks, and months after giving birth can be a sensitive period for mental health, with postpartum psychosis (PPP) being a rare but serious condition affecting some individuals. PPP is characterized by hallucinations, delusions, and difficulty distinguishing reality, making it a mental health emergency that requires...