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Nutrition and Diet

The Mediterranean Diet: A Natural Remedy for Depression, Particularly Beneficial for Women

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Study on Diet, Depression, and Gender Differences Researchers from the Institute of Biomedical Technologies of the Cnr and the IRCCS Casimiro Mondino National Neurological Institute Foundation of Pavia have made a groundbreaking discovery regarding the relationship between diet and depression in older adults. In a study published in the British Journal of Nutrition, they...

A Century Ago, This Doctor Introduced Calorie Counting and Its Lasting Impact on Our Health

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The Queen of Lean: How Lulu Hunt Peters Revolutionized the Concept of Calories The Rise and Fall of the Calorie: How Lulu Hunt Peters Revolutionized Dieting In 1909, long before women were granted the right to vote, Lulu Hunt Peters made a name for herself in the medical field. She was one of the few...

Avocado May Reduce Risk, Particularly for Women

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Avocado Consumption Linked to Lower Diabetes Risk in Females, Study Finds Avocado May Lower Diabetes Risk in Females, New Study Finds A recent study published in the Journal of the Academy of Nutrition and Dietetics has found that consuming avocados may reduce the risk of type 2 diabetes in females. The study, which included over...

Top 6 Fenugreek Supplements for Improving Overall Health

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Top 6 Fenugreek Supplements for Improved Health Fenugreek, a herb known for its numerous health benefits, is gaining popularity as a supplement to improve overall health. From regulating blood sugar levels to enhancing milk production in lactating mothers, fenugreek supplements offer a range of benefits. Here are the top 6 fenugreek supplements that you...

Are Doctors Ever in Agreement on Safety?

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Is It Safe to Lose Weight While Pregnant? "Experts Warn Against Trying to Lose Weight While Pregnant: Here's Why" Pregnancy is a time of joy and anticipation, but it also comes with physical changes that can be uncomfortable for many women. One common concern is weight gain, leading some expectant mothers to wonder if it's...

Young women with acne may experience improved quality of life by consuming diets high in antioxidants

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Study: The Impact of Dietary Antioxidants on Quality of Life in Young Women with Acne Vulgaris The Impact of Antioxidant-Rich Diets on Young Women with Acne Vulgaris A recent study published in the Nutrients journal delves into the relationship between dietary antioxidants and the quality of life of young women suffering from acne vulgaris (AV)....

Expert Opinion on Critical Analysis of Women’s Nutrition Market: Nestlé, GNC, Pfizer Leading the Way

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Market Research Report: Women's Nutrition Market Trends and Growth Analysis by HTF MI The Women's Nutrition market is set to experience significant growth, with a projected increase in market size by USD at a CAGR of 5.89% by 2030. This data comes from a recent report by HTF Market Intelligence, which highlights key trends...

Holland & Barrett introduces over 250 new healthy options

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Holland & Barrett Relaunches Food Range with "Food that Loves You Back" Holland & Barrett, Europe’s leading health and wellness retailer, has made a major announcement with the relaunch of its entire food range under the banner of Food that Loves You Back. This transformation marks a significant milestone for the brand, with the...

Dietitian exposes 4 deceptive ‘health halo’ foods to steer clear of

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Dietitian Reveals 4 Sneaky Health Halo Foods to Avoid Dietitian Reveals 4 Sneaky "Health Halo" Foods to Avoid In a world where health-conscious eating is on the rise, it can be easy to fall into the trap of believing that all foods labeled as "healthy" are actually good for you. However, Courtney Smith, a registered...

Maintaining Stable Blood Sugar Levels Throughout the Day: Top Foods to Eat

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Best Foods to Eat for Type 2 Diabetes: A Comprehensive Guide The battle against type 2 diabetes can feel like an uphill climb, but with the right tools and knowledge, it is possible to manage and even reverse the condition. One key component of managing type 2 diabetes is maintaining a healthy diet that...

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