Nutrition and Diet

Holland & Barrett Relaunches Food Range with "Food that Loves You Back" Holland & Barrett, Europe’s leading health and wellness retailer, has made a major announcement with the relaunch of its entire food range under the banner of Food that Loves You Back. This transformation marks a significant milestone for the brand, with the...

The Link Between Loneliness and Unhealthy Eating: Strategies to Combat Emotional Eating Loneliness Linked to Junk Food Cravings: How to Break the Cycle Loneliness is a common feeling that many people experience, and it can often lead to unhealthy habits, such as reaching for junk food. A new study from UCLA in America has found...

Proposed Regulations for Dietary Supplements in Uruguay: Transparency and Definition Under Food Law Uruguay Proposes New Regulations for Dietary Supplements to Ensure Transparency and Safety In a move to enhance consumer protection and ensure the quality of dietary supplements, Uruguay has proposed new regulations that aim to define these products under food law and establish...

Exploring Perceptions and Barriers to Healthy Eating Among College Students in Spain: A Study in Nutrition and Food Science Programs The study published in the journal Nutrients sheds light on the perceptions and obstacles related to healthy eating among undergraduate students in Human Nutrition and Dietetics (HND) and Food Science and Technology (FST) programs...

Dietitian Reveals 4 Sneaky Health Halo Foods to Avoid Dietitian Reveals 4 Sneaky "Health Halo" Foods to Avoid In a world where health-conscious eating is on the rise, it can be easy to fall into the trap of believing that all foods labeled as "healthy" are actually good for you. However, Courtney Smith, a registered...

Study: The Impact of Dietary Antioxidants on Quality of Life in Young Women with Acne Vulgaris The Impact of Antioxidant-Rich Diets on Young Women with Acne Vulgaris A recent study published in the Nutrients journal delves into the relationship between dietary antioxidants and the quality of life of young women suffering from acne vulgaris (AV)....

Study Shows Avocado Consumption May Reduce Diabetes Risk, Especially in Women A recent study has found that consuming avocados may significantly reduce the risk of developing diabetes, particularly among women. The research, published in the Journal of the Academy of Nutrition and Dietetics, focused on the dietary habits of Mexican adults and their diabetes...

Understanding SIBO: Causes, Symptoms, and Treatment SIBO, or Small Intestinal Bacterial Overgrowth, may sound like a complex medical term, but it's a condition that affects many people and can have a significant impact on their daily lives. According to Dr. Mullan, SIBO occurs when there is an excessive proliferation of bacteria in the small...

Victoria Beckham Opens Up About Her Diet and Wellness Routine Victoria Beckham's Diet and Wellness Routine: What You Need to Know In a recent interview with Grazia, Victoria Beckham opened up about her strict diet and wellness routine, emphasizing that she doesn't care what others think. The designer and former Spice Girl revealed that she...

The Queen of Lean: How Lulu Hunt Peters Revolutionized the Concept of Calories The Rise and Fall of the Calorie: How Lulu Hunt Peters Revolutionized Dieting In 1909, long before women were granted the right to vote, Lulu Hunt Peters made a name for herself in the medical field. She was one of the few...