Nutrition and Diet

Benefits of Greek Yogurt: Health Benefits, Nutritional Value, and Selection Tips Greek yogurt is not just a tasty treat; it also offers a plethora of health benefits that are catching the attention of dietitians and consumers alike. With the global Greek yogurt market expected to nearly double in the next decade, it's clear that...

Study Finds Mediterranean Diet Reduces Women's Risk of Heart Disease by 24% A new study has found that following a Mediterranean diet could significantly reduce a woman's risk of heart disease by 24%. The diet, which includes foods such as nuts, seafood, whole grains, and vegetables, has been linked to a number of health...

Choosing Healthy Energy Drinks: A Guide to Labels and Top Brands "Four Healthy Energy Drinks to Boost Your Day Without Compromising Your Health" In a world where energy drinks are often associated with excessive caffeine and sugar content, it's important to remember that not all brands are created equal. Checking the labels on energy drinks...

Dietitian Reveals 4 Sneaky Health Halo Foods to Avoid Dietitian Reveals 4 Sneaky "Health Halo" Foods to Avoid In a world where health-conscious eating is on the rise, it can be easy to fall into the trap of believing that all foods labeled as "healthy" are actually good for you. However, Courtney Smith, a registered...

Global Women’s Nutrition Market Analysis and Forecast: CAGR of 5.89% by 2030 - HTF Market Intelligence The global women's nutrition market is set to experience significant growth, with a projected CAGR of 5.89% during the forecast period from 2024 to 2030, according to a report by HTF Market Intelligence. This report provides valuable insights...

Study Finds Eating Avocado May Lower Diabetes Risk for Women, Not Men Avocado consumption may lower the risk of Type 2 diabetes in women, but not in men, according to a new study published in the Journal of the Academy of Nutrition and Dietetics. The research, conducted on over 25,000 participants in the Mexican...

Managing Gestational Hypertension During Pregnancy: Importance of Regular Blood Pressure Monitoring The Importance of Managing Gestational Hypertension During Pregnancy Gestational hypertension, characterized by an increase in blood pressure during pregnancy, is a serious condition that can lead to maternal and fetal complications if not managed properly. This condition typically occurs after 20 weeks of pregnancy...

Victoria Beckham Opens Up About Her Diet and Wellness Routine Victoria Beckham's Diet and Wellness Routine: What You Need to Know In a recent interview with Grazia, Victoria Beckham opened up about her strict diet and wellness routine, emphasizing that she doesn't care what others think. The designer and former Spice Girl revealed that she...

Holland & Barrett Relaunches Food Range with "Food that Loves You Back" Holland & Barrett, Europe’s leading health and wellness retailer, has made a major announcement with the relaunch of its entire food range under the banner of Food that Loves You Back. This transformation marks a significant milestone for the brand, with the...

Exploring Perceptions and Barriers to Healthy Eating Among College Students in Spain: A Study in Nutrition and Food Science Programs The study published in the journal Nutrients sheds light on the perceptions and obstacles related to healthy eating among undergraduate students in Human Nutrition and Dietetics (HND) and Food Science and Technology (FST) programs...