Nutrition and Diet

Study Shows Avocado Consumption May Reduce Diabetes Risk, Especially in Women A recent study has found that consuming avocados may significantly reduce the risk of developing diabetes, particularly among women. The research, published in the Journal of the Academy of Nutrition and Dietetics, focused on the dietary habits of Mexican adults and their diabetes...

Top 15 Rooftop Bars in London - A Guide to the Best Alfresco Dining Spots "London's Top Rooftop Bars: A Guide to Elevated Drinking Experiences" London is known for its vibrant nightlife scene, and what better way to experience it than from a rooftop bar with stunning views of the city skyline? From upscale cocktail...

ICMR Releases Dietary Guidelines for Women with Hectic Lifestyles: Key Takeaways and Recommendations The Indian Council of Medical Research (ICMR) has recently released a set of dietary guidelines specifically tailored for women who lead busy lives and are unable to workout regularly. In collaboration with the National Institute of Nutrition, the ICMR highlighted the...

Proposed Regulations for Dietary Supplements in Uruguay: Transparency and Definition Under Food Law Uruguay Proposes New Regulations for Dietary Supplements to Ensure Transparency and Safety In a move to enhance consumer protection and ensure the quality of dietary supplements, Uruguay has proposed new regulations that aim to define these products under food law and establish...

Study on Diet, Depression, and Gender Differences Researchers from the Institute of Biomedical Technologies of the Cnr and the IRCCS Casimiro Mondino National Neurological Institute Foundation of Pavia have made a groundbreaking discovery regarding the relationship between diet and depression in older adults. In a study published in the British Journal of Nutrition, they...

Study Finds Eating Avocado May Lower Diabetes Risk for Women, Not Men Avocado consumption may lower the risk of Type 2 diabetes in women, but not in men, according to a new study published in the Journal of the Academy of Nutrition and Dietetics. The research, conducted on over 25,000 participants in the Mexican...

Holland & Barrett Relaunches Food Range with "Food that Loves You Back" Holland & Barrett, Europe’s leading health and wellness retailer, has made a major announcement with the relaunch of its entire food range under the banner of Food that Loves You Back. This transformation marks a significant milestone for the brand, with the...

Managing Gestational Hypertension During Pregnancy: Importance of Regular Blood Pressure Monitoring The Importance of Managing Gestational Hypertension During Pregnancy Gestational hypertension, characterized by an increase in blood pressure during pregnancy, is a serious condition that can lead to maternal and fetal complications if not managed properly. This condition typically occurs after 20 weeks of pregnancy...

Avocado Consumption Linked to Lower Diabetes Risk in Females, Study Finds Avocado May Lower Diabetes Risk in Females, New Study Finds A recent study published in the Journal of the Academy of Nutrition and Dietetics has found that consuming avocados may reduce the risk of type 2 diabetes in females. The study, which included over...

Kayla Itsines: Arm Burning Workout and Lifestyle Habits Fitness trainer and influencer Kayla Itsines is gearing up for summer by getting her arms ready with an effective at-home workout. In a recent social media post, Kayla flaunted her amazingly fit arms while demonstrating exercises to get your arms burning. Her followers were quick to...