Nutrition and Diet

Exciting Developments in Health and Wellness Research Pre-workout benefits of oral ATP supplementation have been highlighted in a recent systematic review and meta-analysis published in Sports. The study focused on the effects of ATP supplementation on anaerobic performance, specifically looking at maximal strength, maximum repetitions, and maximum aerobic power in healthy resistance-trained subjects. The...

Is It Safe to Lose Weight While Pregnant? "Experts Warn Against Trying to Lose Weight While Pregnant: Here's Why" Pregnancy is a time of joy and anticipation, but it also comes with physical changes that can be uncomfortable for many women. One common concern is weight gain, leading some expectant mothers to wonder if it's...

Proposed Regulations for Dietary Supplements in Uruguay: Transparency and Definition Under Food Law Uruguay Proposes New Regulations for Dietary Supplements to Ensure Transparency and Safety In a move to enhance consumer protection and ensure the quality of dietary supplements, Uruguay has proposed new regulations that aim to define these products under food law and establish...

Study Shows Avocado Consumption May Reduce Diabetes Risk, Especially in Women A recent study has found that consuming avocados may significantly reduce the risk of developing diabetes, particularly among women. The research, published in the Journal of the Academy of Nutrition and Dietetics, focused on the dietary habits of Mexican adults and their diabetes...

Global Women’s Nutrition Market Analysis and Forecast: CAGR of 5.89% by 2030 - HTF Market Intelligence The global women's nutrition market is set to experience significant growth, with a projected CAGR of 5.89% during the forecast period from 2024 to 2030, according to a report by HTF Market Intelligence. This report provides valuable insights...

Nicole Scherzinger's Fitness and Nutrition Routine: How She Stays Strong and Sensational Nicole Scherzinger Shares Her Fitness and Nutrition Secrets Nicole Scherzinger is known for her strong and sensational physique, and it's no secret that she puts in the work to maintain it. The actress and singer recently opened up about her fitness and nutrition...

Exploring Perceptions and Barriers to Healthy Eating Among College Students in Spain: A Study in Nutrition and Food Science Programs The study published in the journal Nutrients sheds light on the perceptions and obstacles related to healthy eating among undergraduate students in Human Nutrition and Dietetics (HND) and Food Science and Technology (FST) programs...

Dietitian Reveals 4 Sneaky Health Halo Foods to Avoid Dietitian Reveals 4 Sneaky "Health Halo" Foods to Avoid In a world where health-conscious eating is on the rise, it can be easy to fall into the trap of believing that all foods labeled as "healthy" are actually good for you. However, Courtney Smith, a registered...

Study Finds Eating Avocado May Lower Diabetes Risk for Women, Not Men Avocado consumption may lower the risk of Type 2 diabetes in women, but not in men, according to a new study published in the Journal of the Academy of Nutrition and Dietetics. The research, conducted on over 25,000 participants in the Mexican...

Gwyneth Paltrow's Diet and Exercise Routine: A Balanced Approach Gwyneth Paltrow's Diet and Exercise Routine Revealed Gwyneth Paltrow, known for her alternative wellness advice and controversial diets, recently shared insights into her daily diet and exercise routine in an Instagram Ask Me Anything (AMA) series. With nearly 8.4 million followers, Paltrow opened up about her...